Our mission at J.Co Organics is to craft an effective organic skin care line that will improve people’s lives while decreasing the negative impact on our planet. We believe what you put on your skin is equally as important as what you eat.
We’ve talked about 5 foods that promote skin’s health and wellness and 8 amazing antioxidant herbs, but what about all the other foods out there? Just as staying hydrated and eating the right foods has benefits for our skin, there are foods that might be doing more harm than good.
Here are some foods that you might consider cutting back on or avoiding altogether if you are actively trying to improve your skin.
Anecdotal evidence and formal research both suggest that essential oils have many health and mood-altering benefits. Essential oils are highly concentrated and should be treated as a therapeutic product.
If you need a little pick-me-up in the middle of a busy day, walk away from the coffee and try one of these essential oils! Here are 5 essential oils that will help boost your energy and brighten your mood.